Do 2 sets of 15 repetitions of each move in the order shown, resting 1 minute between sets.
Cool down by gently stretching your arms, back and legs.1.
"The sex of a child can hold particularly significant meaning to a woman.
Mostly we say we just want a healthy baby but secretly (and not so secretly), many of us have dreams of mothering a child of a certain sex," she says.
Third-trimester tip: Hold on to the back of a chair for balance.4. Second- and third-trimester tip: Use pillows to support your back as your pregnancy progresses.5.